What if I’m not sure I’m neurodivergent?

That’s okay. If you want, we can work together to figure out if a neurodivergent-related diagnosis is appropriate for you. If you aren’t interested in a neurodivergent-related diagnosis, that’s okay, too. Counseling and therapy that is individualized and sensitive to each person’s needs and goals is beneficial regardless of neurotype.

How long does it take to get a diagnosis, if I want one?

The general rule of thumb is that any diagnosis should be considered “provisional” (a best guess) for at least three sessions, and maybe longer. This is due to the amount of information that is needed before a diagnosis can be given.

Sometimes it takes more than three sessions to gather the needed information. There are many possible reasons why an accurate diagnosis takes more than 3 sessions. Here are a few of the many possible reasons:

1. here’s more than one diagnosis present.

2. There are two possible diagnoses and it takes time to gather enough information to tell them apart.

3. The diagnosis is complex and requires a lot of time to gather the appropriate information.

4. It takes time for a client to feel comfortable enough to share certain information or begin unmasking.

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